Welcome to Slimacise - Personal Training Weight Loss Course

Slimacise unites nutrition education, proven fat burning sessions and instructor motivation to form an exciting concept to diet and lifestyle management.

The course includes 3 sessions per week for 8 weeks. One session is dedicated to nutrition education and assessments, whilst the other two sessions are practical fat burning gym sessions.

The theory sessions cover 8 topics including Metabolism, Blood Sugar and the Digestive System. The nutrition education will help you make informed decisions about nutrition to create a healthier, happier and slimmer lifestyle.

The fat burning sessions are motivating, progressive and enjoyable to keep you on track to making a permanent lifestyle change.

As well as the 3 weekly sessions, your personal trainer will also help you plan your weekly eating plan and review your diet on a regular basis.

The cost of the course is two monthly payments of £300, making £600 in total for all 24 sessions. The price stays the same if you bring 1, 2 or even 3 friends along with you, therefore sharing the cost significantly.

The 24 sessions can be arranged around your lifestyle at times which suit you but the sessions must be completed within the 8 weeks.